THE ‘ONE MORE MINUTE’ THEORY ✨ I came across something recently that stopped me in my tracks. Not because it was complicated. But because it felt like someone had reached into my heart and put words to something I’d never quite been able to explain. It’s called the “One More Minute” theory. And it’s not about having more time. It’s about recognising that this moment… This exact moment… Will never exist again. The versions of your loved ones… Will not stay the same. The versio

WELCOME TO THE SANDWICH GENERATION 🥪 If you’re over 40… chances are, you’re in it. The generation that’s holding EVERYTHING together. Ageing parents needing support… Adult kids still at home because… well… have you SEEN house prices?! Jobs, businesses, deadlines… Homes to run… Bills to pay… People relying on you from BOTH directions. Sandwiched. Literally. And here’s the thing… We’re pretty much the first of our kind. Our mums and grandmothers? Different world. Children move