Hello, I’m Emma Watts, 
welcome to the Menopause Mentor!

I am 49, mum of 4 amazing children and Grandmother to 2 beautiful grandsons and crazy wife to one very amazing husband!
I have worked in the Health and Fitness industry for over 23 years and specialise in women’s health. 
I am a Menopause Practitioner, multi award winning Advanced level 4 Personal Trainer, Clinical Nutritionist (SAC Dip), Level 5 Psychotherapist, Health and Fitness writer and Health and fitness Consultant specialising in Menopause in the work place training, strategies and policies.

I am a Menopause advisor to a range of companies including the East England Ambulance service and the NHS and am a regular feature writer for a variety of magazines and Menopause specific publications and blogs such as Dr Vegan, Menopause Life magazine and more and I aim to share my knowledge to help women and their families in this new phase of their womanhood.

I am a Menopause in the work place consultant to a range of private and public sector companies, advising on a variety of topics including their menopause in the workplace policies. 

I also provide Menopause Workplace champion training to business staff

I create articles, content, blogs and educational courses for FitPro globally.

I am a guest speaker, providing informative and engaging presentations on a variety of health and fitness topics and have worked with the BBC, Sky Sports, K-Swiss, Nivea for Men, Maxi Muscle, CBBC, Iron Man UK, Bear Grylls, Womens Own and Metro Newspaper, East of England Ambulance service, NHS

I launched a free ladies only menopause support group online, which now has nearly 700 members, in which I share advice, support and guidance on a wide range of menopause related topics (click on the link below to join)