FROZEN SHOULDER Many of the ladies I have worked with over the years, have encountered something none of them even thought was a menopause related symptom. It is known as FROZEN SHOULDER and although there is no definitive reason linking this condition to menopause, it seems more women in this phase of their life experience the condition This could mainly be due to declining oestrogen levels which helps maintain the elasticity and integrity of the body’s joint's connective ti

🪷 SHOULD I USE HRT? Here’s one of my MOST ASKED MENOPAUSE QUESTIONS! Many of my patients fall in to one of two categories; those keen to...

🪷 BONE DENSITY & MENOPAUSE As Oestrogen levels decrease through the menopause bone density also decreases and the risk of breaks and...