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JOIN THE RESISTANCE
LADIES....IT'S TIME TO JOIN THE RESISTANCE REVOLUTION! Something’s happening. Something feels different. There’s an air of change, one...

The Menopause Mentor
Feb 3, 20244 min read


How to apply Oestrogel
Oestrogen is the most commonly prescribed HRT treatment and is only available on prescription. It is available in tablet form that you...

The Menopause Mentor
Feb 3, 20241 min read


Let’s talk Symptoms
If you were asked how many menopausal symptoms there are, most women will say 5,10 possibly even 15! But in truth, there are many more,...

The Menopause Mentor
Feb 3, 20243 min read


Oestrogen Foods
Oestrogen isn’t just as a reproductive hormone. It plays a critical role and is responsible for supporting Bone strength Heart health...

The Menopause Mentor
Jan 30, 20241 min read


YOU ARE NOT ALONE
🪷 YOU ARE NOT ALONE! If tomorrow, you were visited, by a a being from another planet, another universe, possibly even a female of their...

The Menopause Mentor
Jan 28, 20241 min read
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