EmmaAug 194 minWhat’s your exercise obstacle?🪷 WHAT’S YOUR EXERCISE OBSTACLE? No, I’m not asking you to start throwing yourself around an obstacle course any time soon (unless, of...
EmmaAug 61 minWhat is Surgical Menopause?🪷 WHAT IS SURGICAL MENOPAUSE? Surgical menopause occurs after a total hysterectomy (which is when a woman has her uterus, cervix,...
EmmaApr 157 minWHO SAID MENOPAUSE MEANS YOU’RE BORING?READ ONE OF MY RECENT ARTICLES FOR MENOPAUSE LIFE MAGAZINE As a head feature writer for Menopause life magazine, I love being able to...
EmmaApr 154 minMENOPAUSE MIGRAINES & HEADACHES🪷 PERI MENOPAUSE MIGRAINES & HEADACHES The causes, the symptoms and top tips to reduce and relieve. Migraines and headaches during peri...