🪷 TESTOSTERONE; IT’S NOT JUST FOR BOYS! Testosterone is often thought of as just a male sex hormone, but it plays vital part in women’s...

🪷 HOW ARE YOUR ‘BRAD PITTS’ TODAY? Quick question, how are your boobs today?! Too much? Did I go too far? Sorry, as you know, I always...

🪷  BRAIN FOG EXPLAINED What Causes Brain Fog During Menopause? Many factors can contribute to brain fog, and each person may experience...

🪷  PRODUCT TRIAL - APPLE CIDER VINEGAR WITH BLUEBERRY AND POMEGRANATE One of our lovely clients, gave us this amazing gift to try out so...

DEPRESSION, ANXIETY AND THE MENOPAUSE As with the lead up to your period, your changing hormones can cause you to feel more emotional and...

MENOPAUSE BRAIN FOG; EXPLAINED What Causes Brain Fog During Menopause? Many factors can contribute to brain fog, and each person may...