🪷 LOSS OF LIBIDO THROUGH THE MENOPAUSE Low libido during menopause is very common, but can impact in your relationship. Menopausal and...

If you were asked how many menopausal symptoms there are, most women will say 5,10 possibly even 15! But in truth, there are many more,...

Oestrogen isn’t just as a reproductive hormone. It plays a critical role and is responsible for supporting Bone strength Heart health...

🪷 DISTURBED SLEEP PATTERNS Sleep patterns naturally change as we get older, but with the onset of hot flushes, night sweats, and...